"breathe in darkness, breathe out light"
Tonglen Birth
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As a birth doula, I will provide physical comfort and emotional support to help facilitate a positive birth experience. I will share evidence-based information to assist you in making informed decisions. I will provide reassurance and perspective to you and your partner, make suggestions for labor progress, and help with relaxation, massage, positioning and other comfort techniques. I am independently and self-employed, and as such, I am working for YOU, not your caregiver or place of birth.

Jen Wood. 303-947-5556. tonglendoula@gmail.com